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Body toning classes tend to be slower paced but equally as effective as a way of increasing overall strength, reducing fat and bodyweight and increasing mobility and flexibility.
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Yes, Burnzone provides the facility to participate in classes online via Zoom.
There are only 2 things you need to bring to class, a water bottle and lots of energy.
Yes, a personal training plan can be devised with clearly defined goals and objectives and an accountability schedule
Yes, all class payments are facilitated via the BookingHawk system and processed using Stripe.
My hands on approach to all of my clients enables me to adapt each class to suit a variety of fitness levels and potential injury profiles.
